The way you get it is it"s too starvegas much that you can"t handle and the feeling that no matter how many cups of coffee you refuel, there"s no way to finish your job or whatever. After all, at night you are very tired, but no matter how tired you are, you feel that you are not sleeping well and not enough or can"t sleep well, this is how it is. He used the word emotional exhaustion, which is emotional exhaustion, that is, he said that our brains are full of garbage, garbage, or that things are cluttered. Such as expectations, confusion, comparison with others, social standards, news, fear, envy, hatred, etc., etc. a lot because it is a lot, plus stress.